The Seven Dimensions of Wellness

Financial Wellness means being aware of your financial situation and managing it wisely.

Emotional Wellness involves accepting and exploring who you are, reducing stress, and maintaining a positive outlook on life.

Physical Wellness involves healthy eating and active living.

Social and Cultural Wellness means developing and maintaining healthy relationships with those around you.

Spiritual Wellness means developing supports for mental and emotional wellness.

Career and Academic Wellness is about expanding knowledge, and continually challenging your mind.

Environmental Wellness is about creating a safe, supportive, inclusive, and sustainable community.