Inventory/ Questionnaire Options

Choose one Inventory/Questionnaire from this list to search:
•	a physical wellness inventory; or
•	a stress inventory; or 
•	a healthy eating questionnaire.
	
Inventory Questionnaire	Website 1	Website 2	Website 3	
Type:	URL:
	URL:	URL:	
After quickly skimming and scanning briefly explain if the website has information that is relevant to your search.				
Describe what you learned about your health habits from the results of the inventory/ questionnaire you completed.  				

Guideline Questionnaire Options

Choose one guideline from this list to search for information and to assess your current health behaviours:
•	Canadian Physical Activity Guidelines; or
•	Canadian Sedentary Behaviour Guidelines; or
•	Canada’s Food Guide. 	
Guideline	Website 1	Website 2	Website 3	
Type:	URL:
	URL:	URL:	
After quickly skimming and scanning, briefly explain if the website has information that is relevant to your search.				
Describe what you learned about your health habits from the guidelines you explored.