Skeletal System
Fact
The study of bone: "Osteology"
This system in adulthood has 206 bones but at birth 270
The skeleton can be broken into 2 categories:
- Axial: form the axis of the body and protect major organs
- Appendicular: upper and lower extremities and bony girdles
Function
Bone is living tissue that provides several key functions. Some are involved in the structure of the human body and some play a role in the function of vital process of life.
Support: rigid framework for soft tissues and organs
Protection:
- Skull and Vertebral column: Central Nervous System
- Ribs: Heart and lungs
- Pelvic Cavity: The organs found inside the pelvis area (reproductive and digestive organs known as the "pelvic viscera")
Body movement:
Anchoring attachments for most skeletal muscles
Hemopoiesis:
- Red marrow in adults produce white, red blood cells and platelets
- In infants this is done by spleen and liver
- Estimated average of 1 million bloods cells produced per second
Mineral storage:
- Ca (95%), P (90%) Mg, Na, K,
- Heavy Metals: Pb, U, Sr
Types
Long Bones:
- Longer than they are wide
- Function as a lever
- Most bones of the legs and arms
Short Bones:
- Cube shaped
- Found in confined spaces where they transfer forces
- Examples: Wrists and ankles
Flat Bones:
Broad dense surfaces for muscle attachments
For protection of underlying organs (cranium, ribs, shoulder girdle)
Irregular Bones:
- Various shapes and many surfaces for muscle attachments
- Ex. Vertebrae, Pelvis
Sesamoid Bones
- is a bone embedded within a tendon or a muscle.
- Ex. Knee cap (patella) and Adam’s apple in neck (hyoid bone)
Growth and Maturation
Bone is a living tissue. It is constantly growing, recycling, and maturing through our lives. There are 3 specific bone cells, each having their own role in the growth and maturation of our skeletal system.
Osteocytes:
mature bone cells
Osteoblasts:
bone-building cells
Osteoclasts:
bone-destroying cells (growth, healing)
Need To Know Examples
These are the bones you are responsible for:
- carpals
- Clavicle
- Cranium
- Femur
- Humerus
- Mandible
- Metacarpals
- Metatarsals
- Patella
- Pelvis
- Phalanges
- Radius
- Rib cage
- Sternum
- Tarsals
- Tibia
- Ulna
- Vertebrae
Muscular System
Muscular System - Fact
There are approximately 650 skeletal muscles in the human body.
A muscle can only “act” when it receives signals from the nervous system.
The release of the signal to control a muscle can be both voluntary (controlled) or involuntary (not controlled) from the nervous system.
Each muscle attaches to bone at both ends. One end called the origin which is often the proximal location, and the other attachment is the insertion, which is commonly the distal end of the muscle.
In a muscle contraction, the insertion always moves towards the origin.
Muscles make up 40% of your total body weight.
Muscles cannot push, they must always pull.
Muscular System - Function
The function of muscle is to attach to bone and when activated contract, thus bringing the bones attached at each end of the muscle together. This is known as a muscular contraction.
There are three types of muscle contraction, as shown in the diagram (top to bottom):
- Concentric contraction (shortening)
- Eccentric contraction (lengthening)
- Isometric contraction (static)
Muscular System - Types
There are 3 types of Muscle Tissue:
Smooth Muscle
- long and spindle shaped
- found in walls of organs with hollow cavities
- serve to propel material along length of those cavities
- examples: urinary, respiratory, reproductive ducts, blood vessels, gastrointestinal tract
- action generally characterized by slow, sustained, rhythmic contractions (like peristalsis)
- INVOLUNTARY (work without conscious control)
Cardiac Muscle
- heart muscle
- contracts spontaneously, therefore it’s INVOLUNTARY
- More organized than smooth muscle
- “pseudo-striated”
- Avg. Heart rate is approx. 65 bpm
Skeletal Muscle
- also called striated
- long, cylindrical and striped in appearance
- make up form of body; usually attach to bone via tendons and cross a joint
- muscular contraction moves one bone at the joint to produce movement
- characterized by rapid, short- term contraction of great strength
- under VOLUNTARY control
Muscular System - Growth and Maturation
Muscle can either grow or shrink depending on the load that is placed on the muscle.
Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its cells as a result in an increased demand or load placed on the muscle.
Muscle atrophy is defined as a decrease in the mass of the muscle which can be a partial or complete wasting away of muscle, This is most commonly experienced when persons suffer some type of loss of demand on the muscle such as an injury, disease or even a lock of gravity (space).
Reasons for Growth:
- Overall health
- Rehabilitation
- Training
- Sport related performance
Muscular System - Growth and Maturation
You are responsible for researching what movement each muscle performs for each of the following muscles.
- Abdominals
- Latissimus Dorsi
- Pectorals
- Obliques
- Sternocleidomastoid
- Trapezius
- Deltoids
- Triceps
- Biceps Brachii
- Forearms
- Gluteals
- Hamstrings
- Gastrocnemius
- Quadriceps
- Sartorius
- Tibialis Anterior
Articular System
Articular System - Fact
The articular system deals with joints of the body and the surrounding tissues.
Components of articular system:
Ligaments: band of fibrous tissue that connects 2 bones and provides the attachment for the cartilage, fascia and muscle.
Tendons: connects the muscle to the bone
Cartilage: fibrous tissue that covers the ends of bones, can withstand great amounts of pressure and tension and provides a cushion for the joint
Joints are points of contact between 2 or more bones.
Joints can be classified into 3 types:
- Cartilaginous joints which are slightly moveable. (ex. Intervertebral disks)
- Fibrous Joints which are not moveable. (Ex. Sutures of the skull)
- Synovial joints which are totally moveable and are often sites of movement related injuries. (Ex. Knee, shoulder, etc.)
Fibrous Joints:
- Have a thin layer of fibrous periosteum between the 2 bones.
Cartilagenous Joints:
- Has either fibrocartilage or hyaline (articular) cartilage between the 2 bones.
Synovial Joints: All synovial joints contain these 7 common components:
- Synovial fluid for joint lubrication & nutrition
- Articular cartilage to spread out and absorb forces
- Articular capsule to surround and protect the joint
- Synovial membrane to produce the fluid for the joint
- Capsular ligaments to limit excessive joint motion
- Blood vessels to provide nutrients, permit healing to occur
- Sensory nerves transmit pain and awareness of position (proprioception)
Articular System - Function
The function of the articular system is:
- To allow motion of the musculoskeletal system.
- To bear weight.
- To hold the skeleton together.
Articular System - Types
When we think of joints in the human body, we think specifically of synovial joints. There are 6 different types and each one has a specific movement that makes them ideal for their location.
Gliding joints
- Articular surfaces are essentially flat
- Allow only slipping or gliding movements
- Only examples of nonaxial joint
- E.g. intercarpal/intertarsal joints, vertebral articular processes
Hinge joints
- Cylindrical projections of one bone fits into a trough-shaped surface on another
- Motion is along a single plane (like a mechanical hinge)
- Uniaxial joints permit flexion and extension only
- Examples: elbow and interphalangeal joints
Pivot Joints
- Rounded end of one bone protrudes into a "sleeve" or ring, composed of bone (and possibly ligaments) of another
- uniaxial rotation of one bone around its own long axis
- Examples: “No” motion of the head via joint between the the 2nd and 3rd vertebra
Condyloid or Ellipsoidal Joints
- Oval articular surface of one bone fits into a complementary depression in another
- Both articular surfaces are oval Biaxial joints permit all angular motions
- Examples: radiocarpal (wrist) joints, and metacarpophalangeal (knuckle) joints
Saddle Joints
- Similar to condyloid joints but allow greater movement
- Each articular surface has both a concave and a convex surface
- Example: carpometacarpal joint of the thumb
Ball-and-Socket Joints
- A spherical or hemispherical head of one bone articulates with a cuplike socket of another
- Multiaxial joints permit the most freely moving synovial joints
- Examples: shoulder and hip joints
Advantage/Disadvantages:
- the more stable a joint, the less mobile the joint
- Ball and socket joint is highly mobile, moving in 3 planes but unstable
- Ellipsoidal/ Condyloid, Saddle: balance of stability and mobility, moving in 2 planes
- Hinge joint and pivot joint: highly stable but move only in 1 plane so less mobile
Articular System - Growth and Maturation
The older we get the cartilage around the end of our bones and joints, naturally deteriorates. The smooth tissue that cushions joints and helps them move more easily disappears with age. Basically, wearing out the body’s natural shock absorbers.
In addition, we lose muscle tone and bone strength the older we get thus putting more stress on areas of articulation (joints).
Articular System - Need to Know Examples
These are the joints in the body that you need to know and what type of joint they are.
- Skull
- Shoulder
- Intervertebral discs
- Elbow
- Wrist
- Thumb
- Metacarpophalangeal (knuckle)
- Ankle